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Whether you experience premature ejaculation or simply want to increase how long your sexual encounters last, these tips and techniques can help.

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Take it slow to get your guy to last longer, have him start slow Tell him to aim for one thrust every few seconds, then gradually (like, every two minutes) take it up a notch, to the point where there's a thrust every second or so. How to last longer in bed Learn how to last longer in bed and tackle premature ejaculation using a mix of behavioral techniques, prescription and otc medication, and therapy.

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